This non-impact cross-trainer follows an Arc pattern that engages muscles in the same way they are used while running. Scientifically tested to be gentler on your joints than walking, the Arc Trainer reduces knee stress while increasing glute and hamstring engagement.
Ease of Use
For Exercisers of All Fitness Levels
Life Fitness Arc Trainers are fixtures in clubs and athletic facilities around the world. The high power capacity of the Arc makes it ideal for training lower body strength in exercisers who cannot perform more traditional movements. And for those looking to lose weight, research has shown that the Arc is capable of burning 9-16% more calories than competitive machines.
The Arc was the only thing I could use that didn’t aggravate my injury, and gave me a great workout. When it was time for the race, I still felt ready.
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